Arash Hashemi of ShredHappens.

Hi, I’m Arash!

The face behind ShredHappens and the Founder of Kaizen Pasta

A little about me. It all really started in October 2017. Despite a lifetime of diets and weight loss resolutions, I found myself obese and out of shape. I was lethargic, irritable, and self-degrading. For years – actually, two decades – I set out to lose weight, failed, rebound, and repeated the cycle. I chronically pursued diet after diet in hopes of a miracle solution: Weight Watchers, Atkins, South Beach, Cabbage Soup, Low Fat, Low Calorie, Jenny Craig, The Zone. You name it, I tried it. And while each diet had a different philosophy, they all shared one common thread: they were restrictive. At a certain point – usually after the first 5, 10, 20 pounds – I’d crave the foods I felt deprived from, jump back into my old habits and eventually gain back all the weight, then some. The psychological impact of constant defeat led to a negative mentality. I started ShredHappens to hold myself accountable to my own weight loss journey. I’ve achieved that, but whats been more fulfilling has been the opportunity to be a resource for so many others around the world (like you) looking to improve their own health, wellness, and fitness. Thank you for being here.

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Have you tried my lowcarb, high protein pasta?

My Kaizen pasta is only 6 net carbs, packs 20 grams of protein, and is gluten free. Most importantly, it looks, cooks, and tastes like real pasta! Use code SHREDHAPPENS for 20% off your order.

Buy my Pasta!
Kaizen Keto Pasta